Looking for a personal trainer in Lagos, Portugal? Here is a simple list of trainers and studios in Lagos, Praia da Luz and nearby. If you want to be added, drop a comment.
Peak Algarve – Lagos/Luz
Professional sports experience at SL Benfica, SBV Excelsior, Cruzeiro and other – James Cox, the head trainer at Peak Algarve does 1:1 and group training for all clients; Athletes, CEOs, retired, or children. The health services also involve sauna, massage therapy, nutrition planning, apnea/breath training and more.
Their services particularly focus on injury recovery & resilience, muscular and cardiovascular health, and psychological development. From recovering from burnout, injuries of several forms, to achieving peak performance – Peak Algarve offers one of the most effective, comprehensive, and full-serviced health services in the region.
The services are available in the Lagos/Luz area with possibility home visits, private studio, and beach sessions.
Website: https://PeakAlgarve.com/
Instagram: https://www.instagram.com/peakalgarve/
Colin Byrne – Shinobi MMA – Lagos
Cornerman, trainer, and mentor of the notorious Conor McGregor among other athletes, Colin Byrne does private 1:1 mentorship and training for people of all walks of life. Having recovered from double hip replacement and numerous other injuries, Colin can assist with health rehabilitation with direct experience.
His speciality is focused around professional physical & psychological development; strength training, martial arts skills, injury recovery & management, and high-performance success. He was formerly a professional cyclist for Ireland and continues to do long-distance bicycle racing.
His private gym and studio is based near Praia Dona Ana in Lagos.
Website: https://shinobiacademy.com/
Instagram: https://www.instagram.com/shinobiacademylagos/
Sarah Sefidizadeh – Lagos
Sarah is a certified Personal Trainer, Group Fitness Instructor and Yoga Teacher based in Lagos, Portugal, specialising in women’s strength, fitness and mobility. Her approach combines strength training, Pilates-inspired movement and mobility to help women build lean muscle, improve body composition, strengthen their core and feel confident in their bodies. She believes that fitness isn’t just about looking good, but about feeling strong, moving freely and maintaining a healthy, active lifestyle at every age.
Sarah particularly enjoys working with women in their 40s, 50s and beyond, including those navigating perimenopause and menopause. She understands that women’s fitness needs evolve with age and focuses on building muscle, supporting bone health, improving posture and mobility, and creating sustainable training routines. Whether someone is new to strength training, returning after a break or looking to feel stronger and more defined, Sarah offers personalised 1:1 training in Lagos tailored to each woman’s goals, fitness level and lifestyle.
Facebook: https://www.facebook.com/profile.php?id=100094516030512
Instagram: https://www.instagram.com/sarah.lebt.gesund/
Titan Fitness – Luz
Titan Fitness is a high-quality outdoors training facility with accommodation options and several trainers who specialise in Hyrox, weightlifting, and general fitness. They do 1:1 personal training and group training sessions, or drop-in with a monthly membership.
They have options for massage therapy and alternative activities. Their location is based in Luz.
Facebook: https://titanfitnessalgarve.com/
Instagram: https://www.instagram.com/titanfitnessalgarve/
ProGoal Coaching
Marco Costa is local Portguese, founder of ProGoal coaching, a football-specific individual training project based in the Lagos area, Algarve. He specialises in individual football training, helping players improve their technical skills, ball control, passing, finishing, decision-making and overall performance on the pitch. My sessions are tailored to each player’s level, position and individual needs, with a strong focus on detail, consistency and game-realistic situations.
Marco works with young players and footballers looking to take their game to the next level, whether they want to develop their fundamentals, gain confidence or improve their performance in competitive football. Working alongside Francisco Correia, a Performance Coach, and Celso Silva Therapy Concept, valueing a multidisciplinary approach to player development, performance and physical well-being.
YOUR MOVE Fitness Boutique – Luz
YOUR MOVE is a small fitness boutique in Praia da Luz offering personalised training away from the crowds of a big gym. Clients rate trainer David highly for his knowledge and for making sessions feel easy to follow, whatever your starting level.
The studio is at EdifÃcio St James in Praia da Luz, and sports physiotherapist Laurent McAnulty also sees clients there, which is handy if you’re training around an injury.
Website: http://www.yourmove.pt/
Leo Cinelli – ProLab Fitness – Luz
Leandro (Leo) Cinelli is a personal trainer with more than 10 years of experience, based on Rua dos Forninhos on the Luz side of Lagos. A qualified physical education teacher since 2007, he has worked with professional and amateur athletes as well as people who simply want to feel healthier and stronger.
His specialities are sports rehabilitation, applied biomechanics and performance, and he also coaches CrossFit in Lagos. That makes him a good fit if you’re coming back from an injury, want low-impact training, or have a specific sport in mind.